August 24, 2016 By: Workouts
DON’T FORGET TO SIGN UP FOR THE ‘LIFT UP AUTISM’ EVENT ON SEPTEMBER 10TH.
WHICH ALSO MARKS VERTICAL LIMIT FITNESS’ … Read more
August 23, 2016 By: Workouts
DB Bear Complex
Perform the complex 7 times without rest.
Repeat 5 times- rest as needed and go up … Read more