BASECAMP

10 Rounds at 85% effort

5 DB  Power Cleans (50/35#)

10 Burpees

10,9,8,7…1 T2B

Rest about a minute between rounds

VERTICAL X

10 Rounds at 85% effort

5 Clean and Jerk (95/65#)

10 Burpees

10,9,8,7…1 T2B

Rest about 1 minute between rounds