BASECAMP & VERTICAL X
In teams of 2 complete for time…
200 calorie row
100 Thrusters (95/65) (50/35#)
50 Hang Power Cleans
25 Strict HSPU
by Doug | Jul 5, 2018 | Uncategorized |
BASECAMP & VERTICAL X
In teams of 2 complete for time…
200 calorie row
100 Thrusters (95/65) (50/35#)
50 Hang Power Cleans
25 Strict HSPU
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