August 22, 2016 By: General
On September 10, 2016, Vertical Limit Fitness will be participating in the Give 5 for Autism event.
EVERYONE IS ENCOURAGED … Read more
March 27, 2016 By: General
Basecamp – Circuit training
Vertical X – 5RFT then Split Jerk
Basecamp -Sprints and Floor Press
Vertical … Read more