8.14.17

BASECAMP

Conditioning: Part 1: For Time

21-15-9

KB Sumo Deadlift High Pull (70/55)
Push Press (75/55)
Lateral Burpees over bar… Read more

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8.11.17

Good luck your Junior year Bayleigh! Proud of you and your hardwork. Thanks for all you do. Stay strong!

BASECAMP … Read more

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