Trainers

Doug DeckerDoug Decker

Owner/Lead Coach – Vertical Limit Fitness

 

Doug Decker started doing CrossFit in 2007. He has been a CrossFit L1 and L2 Certificate Holder  and was an affiliate owner (Vertical CrossFit) from 2013 to 2016. He has a history as a Track and Field Athlete and a diehard volleyball competitor as well as a past CrossFit Competitor. He resigned from Track and Field and over the last 25 years has been involved with the sport of volleyball in some form or fashion, including starting a Juniors Beach Volleyball Club; Vertical Beach. He has also led teams to First place finishes in CrossFit Competitions in multiple states. Doug contributes his continued success in athletics and life, to not only the methodology of CrossFit, but more so to his constant pursuit of knowledge and excellence and his commitment always believe in better.  He firmly believes that for ANYONE wanting to Move Better, Train Better and Become Better, a solid routine of core foundational work and sound functional movements with assistance work is the most efficient and effective way to achieve their goals.

Doug has also taken everything he has learned over his 10+ years of coaching, to create a profound program for athletes increasing strength, speed and stamina, – all needed to be an elite competitor in Athletics and Competition. 

Doug’s email: doug@verticallimitfitness.com

 

 

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